JeeFit

#DidYouSweatToday?

ABOUT ME

Jelisha Thomas, NASM CPT

Hi! My name is Jelisha (JeeFit) Thomas. I am a NASM certified personal trainer and nutrition coach based out of Atlanta, GA. I create and implement fitness and nutrition plans tailored to my clients goals and needs.

I have experience in the film and television industry with training cast and crew to perform, look and feel camera ready. Whether your goal is to increase endurance and stamina or weight gain, I promise to deliver an experience second to none. I offer group training classes, 1-on-1 sessions and virtual training options.

Most importantly, I'm fully committed to my clients goals as if they are my own and believe that motivating others in health and fitness is my life's purpose. #WEGOTGOALS

About

JeeFit Sweat sesh

via zoom

Looking for a place to start? The Sweat Sesh is 45 minutes of HIIT training designed to build a solid foundation and suited for all fitness levels. We meet every Tuesday, Thursday and Sunday.

$5/class

$30/month

1-on-1 sessions

These in-person or virtual sessions are workouts tailored specifically to the client's goal.

We will focus on executing and perfecting form, along with correcting imbalances in the body.

Contact me

JeeFit 30 day training

Here you will get daily workouts, coaching and nutrition! Everything is accessible through the JeeFit Trainerize app. There are video demonstrations included along with the ability to track your body metrics, macros and personal bests.

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Services

For the best results, join all three!

Testimonials

TESTIMONIALS

“Jelisha put me on a nutritional and workout program specific to my needs to get me ready to play one of my most challenging roles; Ji-ah on HBO’s Lovecraft Country. Not to mention she trained almost everyone on our show! She’s all sweet on the outside but there’s nothing sweet about her workout. She pushes you to help reach your goal which is exactly what I needed. Her dedication is unflappable and her thoughtful texts on days off to check up on my diet and how I’m feeling Post workouts is the definition of going the extra mile.”